I’m Sam Doyle, and I write Human Mind Guide.
My experience in decision-making and managing people made me interested in how we make decisions, how we process situations, which thinking errors we commonly make, and how to help people think better, a task I have specialized in over the last ten years.
I’m not a therapist, and this is not therapy. Every guide is built on research I read carefully, and each one aims to leave you with something you can use the same day.
If any of my messages helps you think a little more clearly, this newsletter has done its job.
What you will find here
The guides are organized in five learning paths. Each one starts with a main guide and goes deeper step by step:
- Decisions: how to choose well and stand behind your choices.
- Problem solving: how to face a problem instead of circling it.
- Overthinking: how to turn loops of thought into something useful, or put them down.
- Focus: how to protect your attention in a distracted world.
- Resilience: how to recover from setbacks and talk to yourself more fairly.
A new guide is published every week, and the newsletter brings one clear idea to your inbox every Monday.
Get in touch
Questions, corrections and ideas for future guides are welcome at [email protected].